Here’s how you can overcome tinnitus naturally at home
Tinnitus is a common problem that affects about 15 percent of Americans, according to the US Centers for Disease Control. People with tinnitus experience ringing in the ears in different sounds like hissing, buzzing, swooshing, whistling, and clicking.
While it’s hardly a life-threatening condition, the constant noise in your ears can be seriously damaging to your mental health.
Healthy eating is a vital aspect when addressing tinnitus, and this includes watching your diet and using supplements whenever necessary. But there’s one big concern. Only a few natural supplements available on the market today show any brain-boosting benefits when it comes to tinnitus.
Good news is we have a few solutions for you.
If you are dealing with severe or mild tinnitus symptoms that are affecting your everyday life, read on to find out the top five natural supplements that have proved to work!
Before that though…
What causes tinnitus?
Research suggests that tinnitus is attributed to disrupted neurotransmitter linkages in the brain. Many people develop it at around the age of 60, with studies showing it’s usually caused by hearing loss or presbycusis. This condition can also occur due to long-term exposure to loud noises from machinery, chain saws, and firearms.
Portable music devices like iPods and earphones have also been blamed for noise-relating hearing loss. Sometimes it can even be caused by short-related exposure like attending a loud concert. Finally, in some cases, accumulation of earwax has been found to lead to tinnitus as it irritates the eardrum.
Other causes include Meniere’s disease, head injuries, muscle spasms in the middle ear, and ear bone changes.
Are there natural ways to treat tinnitus?
Because tinnitus is a complicated condition with no known cure, most people live with it and learn what to avoid to manage their symptoms. For instance, some end up giving up on caffeinated drinks, alcohol, and smoking as these tend to make the ringing louder. Others reported that trying relaxation techniques such as meditation, yoga, and self-hypnosis helps.
However, the majority of tinnitus sufferers turn to over-the-counter anti-inflammatories and prescription drugs to target the symptoms. But for those that want to avoid the effects that come with these drugs, herbal remedies are more preferred route to fighting the condition.
There are so many natural supplements to choose from, which could leave you confused as to what is right for you. The truth is some are certainly better than others.
We have compared five natural tinnitus treatments to help you make a better choice. We also compiled a chart to save you time when deciding which one to try first.
For this analysis, we looked at multiple factors ranging from the quality of ingredients, duration of the money-back guarantee, shipping cost, and customer feedback.
Scroll down to see for yourself!
Factors we considered when choosing these products
When taking any herbal dietary supplement, particularly one that’s long-term, you need to be sure about exactly what it comprises. A comprehensive look at the composition can tell you whether the product is effective or not.
This is why our research team spent hours perusing tens of medical studies and journals to find out the kind of ingredients that fight tinnitus effectively.
Here are five key ingredients that appeared in nearly each of those scientific reports;
One of the many vitamin variants, B2 is also known as riboflavin or the energy vitamin. It is a co-factor that facilitates energy production from foods and helps with the neurotransmitters in the body. It can help to boost energy, elevate mood, fight stress, and lessen the chances of hearing impairment.
B6 can benefit the brain in a few ways. For starters, it facilitates quicker development of the brain as well as the wider nervous system. It also plays a significant role in the production of GABA neurotransmitters in the brain to enhance mood caused by fatigue, anxiety, pain, and depression.
This is a natural berry extract that contains numerous polyphenols, antioxidants, and anti-inflammatory properties to combat inflammation and support the immune system. The extract plays a vital role in facilitating good hearing and there aren’t any side effects reported about hawthorn berry.
This is a wonderful relaxant that reduces anxiety, improves concentration, and enhances the overall functioning of the brain. Green tea is rich in antioxidants known to keep off diseases such as obesity, cancer, and obesity by expelling free radicals. The extract can also save your brain cells from dying and rescue neurons for better focus.
This mineral regulates the flow of fluid in the cells and body, a vital process to the ear part that translates the noises to electrical impulses. With age, potassium may reduce, contributing to presbycusis or age-related hearing loss.
Besides, potassium helps to regulate blood pressure which is considered one of the critical triggers of tinnitus.
Other factors we look at :
Money back guarantee
There’s simply no reason why you should trust a product that doesn’t come with a money back guarantee in this age. What if it does not work as you expected and you need your money back? This is why we are very categorical about the policy being in place. It shows that the manufacturer is confident in their product.
In case you have any urgent queries about the product, you need to be sure you can get quick and useful responses from a friendly customer support rep. A 24-hour customer support service offers the much-needed reassurance and peace of mind because you know you can find answers a call away. It also shows that the manufacturer is committed to its customers.
Other factors we look at
Our findings :
As we mentioned earlier, we paid attention to four crucial areas when choosing our top five natural supplements for tinnitus. They include the quality of ingredients, customer feedback, money back guarantee, and whether the supplement requires any shipping fees or not.
Based on this, we discovered several excellent natural supplement options. Of course, some are better than others but that means you have choices to make here.
So check out the chart below and save time picking your appropriate tinnitus supplement.
Our Top Five Tinnitus Supplements of 2021
If a condition persists, please contact your physician. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. Individual customer experiences with all products listed may vary. Read Our Extended Disclaimer
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